Baby arugula, pear, bleu cheese, sundried cranberries and walnuts with light raspberry vinaigrette

Grilled Chicken add 2.95 | Grilled Salmon add 4.95 | Pan Seared Tuna add 4.95 | Sliced Steak add 5.95 | Grilled Halumi Cheese add 5.95 | Grilled Large Shrimp add 7.95 | Jumbo Crabcakes (2) add 9.75

Anchovies, feta, tomato, cucumbers, olives, romaine, onion

Grilled Chicken add 2.95 | Grilled Salmon add 4.95 | Pan Seared Tuna add 4.95 | Sliced Steak add 5.95 | Grilled Halumi Cheese add 5.95 | Grilled Large Shrimp add 7.95 | Jumbo Crabcakes (2) add 9.75

romaine, shredded parmesan, pane cubes with caesar dressing

Grilled Chicken add 2.95 | Grilled Salmon add 4.95 | Pan Seared Tuna add 4.95 | Sliced Steak add 5.95 | Grilled Halumi Cheese add 5.95 | Grilled Large Shrimp add 7.95 | Jumbo Crabcakes (2) add 9.75

Buffalo spiced chicken, celery, carrots and crumbled bleu cheese on romaine

No Mayo - with artichokes, onions, mushrooms with herb dressing

Over romaine lettuce, new potatoes, hard boiled eggs, haricot verts, red onions, olives and capers with champagne vinaigrette dressing

Our delicious roasted salmon salad mixed with olives, onions and roasted red peppers over crispy romaine lettuce, tomato, onion and cucumber

Chicken, bacon, Roquefort cheese, avocado, romaine, red onion, hard boiled egg, with our house balsamic vinaigrette

With mandarin oranges, avocado, Chinese noodles over mixed greens and tossed with Asian sesame seed dressing

With baby spinach, mandarin oranges, tomatoes, red onion, bleu cheese, sliced almonds, tossed with Caribbean mango dressing

Tomato and fontina cheese

Smoked turkey, crispy bacon, cheddar, tomatoes on country bread

Chicken strips,. spinach, provolone, herbs, roasted tomatoes, sun-dried tomato spread

Prosciutto, roasted tomatoes, mozzarella and basil on ciabatta

Chicken pesto, arugula, tomatoes, romano cheese and pesto mayo

Roast turkey, Havarti, roasted peppers and pesto mayo on herb focaccia

Roast beef, caramelized onions and cheddar

Genoa salami, soppressata, prosciutto, provolone, mozzarella, roasted peppers, onions and olive spread

Consummate amount of white meat tuna with mayonnaise

Black forest ham, cheddar, Dijon on a baguette

Hummus, cucumbers, tomato, relish, and olives on ciabatta

Smoked salmon, herb cream cheese on norde black bread

Smoked turkey, brie, lettuce, tomato, honey mustard on baguette

Goat cheese, caramelized onions, portobello mushrooms, arugula and olive spread on multi-grain

Avocado, roasted peppers and sprouts

Roasted peppers, provolone, mixed greens, balsamic vinaigrette

Herb grilled chicken, romaine, tomatoes, caesar dressing

Sliced olives, red onion, roasted peppers, arugula, tomato

Swiss cheese, roasted vegetables

With portobello mushroom, spinach, tomatoes

With avocado, arugula, cilantro dressing, tomatoes

Grilled chicken, avocado, bacon, roquefort cheese, mixed greens

Grilled cajun chicken, pepper jack cheese, lettuce, tomato and ranch dressing

Capers, olives, oregano, chopped tomatoes and anchovies

Zucchini, asparagus, broccoli, peas, garlic, scallions, chopped tomatoes and mushrooms

Chicken, marinara sauce, pesto, garlic, sun-dried tomatoes and onions

Topped with mozzarella and marinara sauce

Marinara sauce, chopped basil and parmesan

Topped with a bisque sauce or marinara sauce

With black beans, sour cream, guacamole, salsa and garnish

Cheese 9.95 | Grilled Zucchini, Corn, Asparagus 10.95 | Chicken 11.95 | Beef or Shrimp 14.95
With Any Combo of 2 15.50

With bleu cheese dressing

With honey mustard dipping sauce

With marinara sauce

Wings, fingers & mozzarella sticks, fries

With blue cheese dressing

With peanut sauce

With sweet and sour sauce

With guacamole and salsa 8.95 | With melted cheese 11.50

Tortilla chips topped with chili, melted cheese, onions and sour cream

With cheese and onion

With toasted pita chips

Grilled halumi cheese, cream cheese, pickles, lettuce and tomato on ciabatta

Our version of a philly steak sandwich

Piping hot homemade meatloaf, green peppers and onions with a touch of gravy on a hero

Steak chunks, diced tomato, shredded lettuce, melted cheese and salsa in a wrap

Pastrami, sauerkraut, dijon, melted swiss on rye

On a hero

Meatballs and marinara sauce with parmesan cheese

With Monterey jack & bacon on a roll or whole wheat pita

With mozzarella, tomato sauce and spinach on whole wheat pita

Grilled chicken, avocado smoked applewood bacon, lettuce, tomato & mayo

With peppers and onions on a roll or whole wheat pita

With sautéed mushrooms on a roll or whole wheat pita

Grilled chicken, on a roll or whole wheat pita

Pickled jalapenos, thinly sliced onion, our hot and nasty sauce on brioche roll

Spicy roast beef & cheddar on a hero

With brown rice.

Served with:
With Tofu 15.50 | With Chicken 16.95 | With Steak or Shrimp 17.95 | With Salmon 18.50
Any Combo of 2 18.95

With peppers, onions, cheese, sour cream, guacamole, salsa and flour tortilla
Chicken 17.50 | Steak or Shrimp 18.50 | Salmon 18.95
Any Combo of 2 19.95

With apple sauce, mushrooms, mashed potatoes and gravy

With cranberry sauce, mashed potatoes and gravy

With mushrooms. Served with potatoes and vegetables

With lemon wine sauce. Served with potatoes and vegetables

Homemade turkey or beef. Served with mashed potatoes, corn and gravy

2 thick cut chops, broiled to perfection, served with mashed potatoes and apple sauce

Broiled to taste. Served with potatoes and vegetables

Grilled and lightly seasoned. Served with potatoes & vegetable

With french fries, cole slaw and tartar sauce

With potatoes and vegetable

With fries, cole slaw and special sauce

With melted cheddar and bacon | With Monterey jack and broccoli

With applesauce

Small mixed greens with tomato, cucumber, carrots, onions

American, Swiss, cheddar, bleu, mozzarella, Havarti, provolone, fontina, pepper jack

Spicy jalapeno peppers, cheddar cheese

BBQ sauce, pepper jack, bacon

Big English muffin, avocado, bacon, cheddar cheese

American cheese, mushrooms, sautéed onions

Mozzarella cheese, pizza sauce, grated parmesan cheese

American cheese, bacon, ham, mushrooms, sautéed onions

Fresh ground turkey with lettuce and tomato

Turkey burger, with cheddar, avocado, lettuce and tomato

On multi-grain bread with lettuce and tomato

100% fresh ground salmon with lemon and tartar sauce on the side served with lettuce and tomato

Small 12 oz. 9.25 | Large 16 oz. 10.25

Small 12 oz. 6.75 | Large 16 oz. 7.95

Small 12 oz. 6.95 | Large 16 oz. 8.25

Fried, scrambled, poached, up, down, over.

With smoked applewood bacon, sausage, corned beef hash or turkey bacon 10.50

Your choice

Ham, peppers, onions and tomatoes

Ham, peppers, onions and cheese

Spinach, feta and tomato

2 fried eggs, salsa, cheddar, scallions on tortilla with nachos

Steak with 2 eggs any style

2 poached eggs, Canadian bacon, hollandaise sauce on English muffin

2 poached eggs, smoked salmon, hollandaise sauce on English muffin

2 poached eggs, sauteed spinach, hollandaise sauce on an English muffin

Any 3 Items

With ham, smoked applewood bacon or sausage 5.50

Wgg whites with spinach and cheese. Served with homefries

Eggs with ham, feta, tomato. Served with homefries

Egg whites, fresh turkey, tomato, peppers, onion. Served with homefries

Onion, cheese, sausage, jalapeno peppers, tomato. Served with homefries

Short Stack (2) 7.50 | Tall Stack (4) 9.95

Served with blueberries, strawberries, banana or two eggs add 1.75

Short Stack (2) 7.95 | Tall Stack (4) 10.50

Served with blueberries, strawberries, banana or two eggs add 1.75

Short Stack (2) 8.50 | Tall Stack (4) 10.50

Served with blueberries, strawberries, banana or two eggs add 1.75

Served with blueberries, strawberries, banana or two eggs add 1.75

2 pancakes, 2 eggs, 2 slices of bacon and 1 sausage

With cheese add 1.00

Small 3.95 | Large 5.95

With fresh fruit, nuts or granola add 1.50

Vegetable or Scallion

With cream cheese, smoked salmon, capers, red onion, lettuce and tomato

1/2 lb. cream cheese

Granola, fresh fruit and honey

Small 5.25 | Large 6.75

Small 5.25 | Large 6.75

Small 2.50 | Medium 2.75 | Large 3.25

Small 2.75 | Medium 2.95 | Large 3.50

Small 3.25 | Medium 3.75 | Large 4.25

Small 4.25 | Medium 4.75 | Large 5.25

Small 3.50 | Medium 3.95 | Large 4.25

Small 3.50 | Medium 3.95 | Large 4.25

Small 3.50 | Medium 3.75 | Large 3.95

Small 4.25 | Medium 4.95 | Large 5.50

Small 4.50 | Medium 4.95 | Large 5.25

Spice or vanilla - add a shot of espresso 0.75

Small 4.50 | Medium 5.50 | Large 6.25

Small 3.05 | Medium 3.75 | Large 4.25

Small 2.55 | Medium 2.75 | Large 3.25

Small 2.25 | Medium 2.55 | Large 2.75

Small 2.80 | Medium 3.75 | Large 4.25

Small 2.75 | Medium 3.50 | Large 3.25

Small 4.25 | Medium 4.75 | Large 5.25

Small 4.50 | Medium 4.95 | Large 5.50

Small 5.05 | Medium 6.25 | Large 7.25

Small 4.50 | Medium 4.95 | Large 5.50

Small 3.75 | Medium 4.50 | Large 5.25

Small 2.75 | Medium 3.50 | Large 3.75

Small 2.75 | Medium 3.50 | Large 4.25

Small 3.95 | Medium 4.95 | Large 6.50

Small 1.50 | Large 3.25

Small 2.95 | Large 4.95

Small 2.95 | Large 4.50

Small 3.75 | Medium 4.25 | Large 4.75

Orange | Grapefruit | Apple

Carrot, celery, beets and ginger with Echinacea and flax seed oil

16 oz. 10.50 | 24 oz. 11.95

Fresh pineapple and pear with ginger and aloe vera

16 oz. 10.50 | 24 oz. 11.95

Carrots, apples and ginger with vitamin C, ginseng and bee pollen

16 oz. 10.50 | 24 oz. 11.95

Green apple, spinach, parsley, celery, lemon, aloe vera and apple

16 oz. 10.50 | 24 oz. 11.95

100% pure hydrating watermelon juice

16 oz. 10.50 | 24 oz. 11.95

Soy milk, banana, blueberries with spirulina, chocolate and whey protein

16 oz. 9.95 | 24 oz. 10.95

Apple cider, bananas, strawberries with the ultimate meal power

16 oz. 9.95 | 24 oz. 10.95

Pineapple, watermelon, berries and lemon with vitamin C and aloe

16 oz. 9.95 | 24 oz. 10.95

Pineapple, bananas, strawberries, with coconut and bee pollen

16 oz. 9.95 | 24 oz. 10.95

Apple cider, bananas, strawberries, peaches with ginseng, aloe vera and cinnamon

16 oz. 9.95 | 24 oz. 10.95

A sip-able version of the classic sandwich...peanut butter, bananas, strawberry and your choice of milk or frozen yogurt

16 oz. 9.95 | 24 oz. 10.95

Mango, strawberry and pineapple blended with coconut water

16 oz. 9.95 | 24 oz. 10.95

Bite size pastries and bagels garnished with fresh fruit, served with imported preserves, butter and whipped cream cheese

Please Select 2 
• Classic bacon, ham or sausage, fried egg and cheese 
• Egg whites with spinach, tomatoes and feta 
• Protein wrap (egg whites, fresh turkey, tomato, peppers, onions) 
• Simple egg and cheese 

Assortment of fresh baked bagels and mini pastry platter, fresh cut fruit salad and freshly squeezed orange juice.

Thinly sliced imported smoked salmon attractively displayed with bermuda onion, capers, sliced tomatoes and cucumbers. complimented with a tray of assorted bagels and cream cheeses.

Assorted bagel and mini pastry platter, mini Greek yogurt parfaits and freshly squeezed orange juice.

Choice of French toast or pancakes with maple syrup.

Assorted bagel and mini pastry platter, smoked salmon with fixing, fresh cut fruit salad and freshly squeezed orange juice.

Assorted flavored yogurt

Scrambled eggs, pancakes or french toast, bacon or sausage, freshly squeezed orange juice, home fries and toast.

Ham, roasted turkey, roast beef, Swiss and American cheese with lettuce, tomato. and mayo.

Grilled or breaded chicken breast with grilled vegetables, fresh mozzarella with balsamic vinaigrette dressing

Capicola, pepperoni, genoa salami, ham Cappy, sopressata, mortadella, provolone with Italian vinaigrette dressing.

Grilled Vegetables with balsamic vinaigrette dressing

Assorted sandwiches, wraps or paninis with salad and cookies.

Assorted sandwiches, wraps or paninis with choice of salad, pasta and cookies

Assorted sandwiches, wraps or paninis with choice of salad, pasta, cookies and fruit platter