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Tribeca Booklet

Veggia Verde Salads

Create your own or choose from our selection
Mixed organic greens, crispy organic romaine, baby kale, baby spinach or baby arugula

Includes any seven of the following ingredients

Vegetables: alfalfa sprouts | artichoke hearts | arugula | asparagus | avocado | baby corn | beets | broccoli | carrots | celery | cherry tomatoes | chickpeas |corn | cucumbers | hearts of palm | jicama | poached pear | portobello mushrooms | raw mushrooms | red onions | sliced green apple | spinach |sun-dried tomatoes | tomatoes

Cheese: bocconcini | cheddar | feta | goat cheese | Roquefort

Toppings: bacon | barley | capers | cashew nuts | crispy noodles | croutons | tofu | dried cranberries | fresh string beans | grapes | hard boiled egg | Kalamata olives | walnuts | raisins | pasta | poached pears | potato medley | quinoa | sliced olives | sliced almonds | stuffed grape leaves | sunflower seeds | yucca

Add $2.75: free range grilled chicken | free range pesto chicken | tuna salad | tuna bolo (no mayo) | black forest ham | Genoa salami | prosciutto de Parma | roast beef | free range roast turkey | free range smoked turkey | soppressata | hormone free, antibiotic free beef | scoop of tuna salad

Add $4.75: fresh pan seared tuna | herb baked salmon | shrimp | smoked salmon | roasted salmon salad (mixed with onions, olives, peppers) | sliced steak

Add $6.95: large shrimp

Small Salad$9.95

Large Salad$10.95

House Specialty Salads

Select Your Favorite Dressing
Regular: House Balsamic Vinaigrette | Pomegranate Vinaigrette | Blue Cheese | Greek | Cranberry Citrus | Russian | Caesar | Ranch | Champagne Vinaigrette | Asian Sesame | Wasabi | Caribbean Mango | Olive Oil | Balsamic | Pesto Vinaigrette

Fat Free: Caesar | Italian | Honey Dijon | Ranch | Raspberry | Cilantro Lime

Poached Pear Salad$12.95

Baby arugula, pear, bleu cheese, sundried cranberries and walnuts with light raspberry vinaigrette

Grilled Chicken add 2.95 | Grilled Salmon add 4.95 | Pan Seared Tuna add 4.95 | Sliced Steak add 5.95 | Grilled Halumi Cheese add 5.95 | Grilled Large Shrimp add 7.95 | Jumbo Crabcakes (2) add 9.75

Capri Grecia$12.50

Anchovies, feta, tomato, cucumbers, olives, romaine, onion

Grilled Chicken add 2.95 | Grilled Salmon add 4.95 | Pan Seared Tuna add 4.95 | Sliced Steak add 5.95 | Grilled Halumi Cheese add 5.95 | Grilled Large Shrimp add 7.95 | Jumbo Crabcakes (2) add 9.75

Classic Caesar$10.95

romaine, shredded parmesan, pane cubes with caesar dressing

Grilled Chicken add 2.95 | Grilled Salmon add 4.95 | Pan Seared Tuna add 4.95 | Sliced Steak add 5.95 | Grilled Halumi Cheese add 5.95 | Grilled Large Shrimp add 7.95 | Jumbo Crabcakes (2) add 9.75

Effie$12.95

Buffalo spiced chicken, celery, carrots and crumbled bleu cheese on romaine

Tuna Bolo$12.95

No Mayo - with artichokes, onions, mushrooms with herb dressing

Nicoise Salad with Pan Seared Tuna$14.95

Over romaine lettuce, new potatoes, hard boiled eggs, haricot verts, red onions, olives and capers with champagne vinaigrette dressing

Roasted Salmon Salad$13.50

Our delicious roasted salmon salad mixed with olives, onions and roasted red peppers over crispy romaine lettuce, tomato, onion and cucumber

American Cobb$13.95

Chicken, bacon, Roquefort cheese, avocado, romaine, red onion, hard boiled egg, with our house balsamic vinaigrette

Pan Seared Fresh Tuna$14.95

With mandarin oranges, avocado, Chinese noodles over mixed greens and tossed with Asian sesame seed dressing

Chile Glazed Shrimp$14.95

With baby spinach, mandarin oranges, tomatoes, red onion, bleu cheese, sliced almonds, tossed with Caribbean mango dressing

Create Your Own Paninis & Wraps

Your Choice Hot or Cold
Order From The Choices Below or Create Your Own

Bread: ciabatta | herb focaccia | regular or multi-grain baguette | norde black | rye | white | whole wheat

Wraps: plain | spinach | sun-dried tomato with basil | whole wheat

Fillings: roast beef | Genoa salami | black forest ham | soppressata | pesto chicken | chicken salad | grilled chicken | roast or smoked turkey | tuna salad | grilled vegetables | avocado | herb chicken | hummus | roasted salmon | shrimp | tuna | tuna bolo

Cheese: American | cheddar | fontina | provolone | pepper jack | mozzarella | brie | Havarti | Swiss

Spreads: olive spread | sun dried tomato | mustard | mayo | pesto mayo | chipotle mayo | sweet relish | honey mustard

1 Filling$8.95

2 Fillings$9.95

3 Fillings$10.95

Paninis

P1. Uno$8.50

Tomato and fontina cheese

P2. DUE$10.75

Smoked turkey, crispy bacon, cheddar, tomatoes on country bread

P3. Tre$10.75

Chicken strips,. spinach, provolone, herbs, roasted tomatoes, sun-dried tomato spread

P4. Quattro$10.75

Prosciutto, roasted tomatoes, mozzarella and basil on ciabatta

P5. Cinque$10.75

Chicken pesto, arugula, tomatoes, romano cheese and pesto mayo

P6. Sei$10.75

Roast turkey, Havarti, roasted peppers and pesto mayo on herb focaccia

P7. Sette$10.75

Roast beef, caramelized onions and cheddar

P8. Otto$12.50

Genoa salami, soppressata, prosciutto, provolone, mozzarella, roasted peppers, onions and olive spread

P9. Nove$8.75

Consummate amount of white meat tuna with mayonnaise

P10. Dieci$10.25

Black forest ham, cheddar, Dijon on a baguette

P12. Dodici$10.25

Hummus, cucumbers, tomato, relish, and olives on ciabatta

P13. Tredici$10.50

Smoked salmon, herb cream cheese on norde black bread

P18. Diciotto$10.50

Smoked turkey, brie, lettuce, tomato, honey mustard on baguette

P19. Dicianove$11.50

Goat cheese, caramelized onions, portobello mushrooms, arugula and olive spread on multi-grain

Wraps

W1. Hummus$10.50

Avocado, roasted peppers and sprouts

W2. Grilled Portobello$10.50

Roasted peppers, provolone, mixed greens, balsamic vinaigrette

W4. Chicken Caesar$10.50

Herb grilled chicken, romaine, tomatoes, caesar dressing

W5. Roasted Salmon$10.50

Sliced olives, red onion, roasted peppers, arugula, tomato

W7. Black Forest Ham$10.50

Swiss cheese, roasted vegetables

W8. Pesto Chicken$10.50

With portobello mushroom, spinach, tomatoes

W10. Shrimp & Chicken$11.50

With avocado, arugula, cilantro dressing, tomatoes

W11. Cobb$11.50

Grilled chicken, avocado, bacon, roquefort cheese, mixed greens

W12. Cajun$10.95

Grilled cajun chicken, pepper jack cheese, lettuce, tomato and ranch dressing

Create Your Own Pasta

Step 1: Select Your Favorite Pasta

Step 2: Choose One of Our Homemade Sauces

Step 3: Choose From Our Many Toss-ins
95¢ - broccoli | cherry tomatoes | fresh mozzarella | garlic | Kalamata olives | mushrooms | onions | peas | spinach | sun-dried tomatoes
3.95 - Italian meatballs | 2.95 - grilled chicken
4.95 - baby shrimp | salmon
7.95 - jumbo shrimp

Angel Hair$12.50

Tri Color Fussili$12.50

Fettuccini$12.50

Linguini$12.50

Penne$12.50

While Wheat Penne$12.50

Fresh Pasta Selection

Served With Your Choice of Pasta
Angel Hari | Tri Color Fussili | Fettuccini | Linguini | Penne | Whole Wheat Penne

Meatballs$16.95

Bolognese$16.95

Broccoli, Garlic & Olive Oil$15.50

Puttanesca$16.50

Capers, olives, oregano, chopped tomatoes and anchovies

White or Red Clam Sauce$18.95

Shrimp Scampi$19.95

Alla Vodka$14.95

Garden Style$16.95

Zucchini, asparagus, broccoli, peas, garlic, scallions, chopped tomatoes and mushrooms

Carbonara Sauce, Peas & Prosciutto$16.95

Classic Alfredo$14.95

Anbulante$18.50

Chicken, marinara sauce, pesto, garlic, sun-dried tomatoes and onions

Chicken Marsala or Francese$18.95

Fresh Tomato & Basil$15.50

Chicken Cutlet Parmesan$18.95

Topped with mozzarella and marinara sauce

Roasted Eggplant Parmesan$16.95

Meat or Cheese Ravioli$16.95

Marinara sauce, chopped basil and parmesan

Lobster Ravioli$19.95

Topped with a bisque sauce or marinara sauce

South Of The Border Appetizers

Quesadillas

With black beans, sour cream, guacamole, salsa and garnish

Cheese 9.95 | Grilled Zucchini, Corn, Asparagus 10.95 | Chicken 11.95 | Beef or Shrimp 14.95
With Any Combo of 2 15.50

Buffalo Wings$9.95

With bleu cheese dressing

Chicken Fingers$9.95

With honey mustard dipping sauce

Mozzarella Sticks$9.95

With marinara sauce

Combo Platter$14.95

Wings, fingers & mozzarella sticks, fries

Boneless Buffalo Wings$9.75

With blue cheese dressing

Sesame Chicken Strips$9.95

With peanut sauce

Veggie Spring Rolls$8.75

With sweet and sour sauce

Tortilla Chips

With guacamole and salsa 8.95 | With melted cheese 11.50

Tex Mex Nachos$11.75

Tortilla chips topped with chili, melted cheese, onions and sour cream

Tex Mex Chili$11.75

With cheese and onion

Vegetarian Chili$11.75

Homemade Hummus$9.50

With toasted pita chips

Sandwiches From The Grill

Add $1.95 for Chips | $2.50 for Fries | $2.95 for Sweet Potato Fries or Onion Rings
Add $2.95 for Side Salad or Fruit Salad

S1. Halumi Sandwich$12.50

Grilled halumi cheese, cream cheese, pickles, lettuce and tomato on ciabatta

S2. Philly Steak$12.50

Our version of a philly steak sandwich

S3. Meatloaf$11.95

Piping hot homemade meatloaf, green peppers and onions with a touch of gravy on a hero

S4. Steak Sandwich$13.95

Steak chunks, diced tomato, shredded lettuce, melted cheese and salsa in a wrap

S5. Reuben$12.50

Pastrami, sauerkraut, dijon, melted swiss on rye

S6. Chicken Parmesan$11.95

On a hero

S7. Meatball Parmesan Hero$11.95

Meatballs and marinara sauce with parmesan cheese

S8. Cock Robin$11.95

With Monterey jack & bacon on a roll or whole wheat pita

S9. Chicken Spinach$11.95

With mozzarella, tomato sauce and spinach on whole wheat pita

S10. Chicken B.L.T.$10.75

Grilled chicken, avocado smoked applewood bacon, lettuce, tomato & mayo

S11. Cajun & BBQ Chicken$11.95

With peppers and onions on a roll or whole wheat pita

S12. Chicken Mushrooms$11.95

With sautéed mushrooms on a roll or whole wheat pita

S13. Plain Grilled Chicken$12.50

Grilled chicken, on a roll or whole wheat pita

S14. BBQ Pulled Pork$11.75

Pickled jalapenos, thinly sliced onion, our hot and nasty sauce on brioche roll

S15. Ragin' Cajun$12.50

Spicy roast beef & cheddar on a hero

Hot Entrées

We Use Organic Free Range Chicken

Vegetable Stir Fry$14.95

With brown rice.

Served with:
With Tofu 15.50 | With Chicken 16.95 | With Steak or Shrimp 17.95 | With Salmon 18.50
Any Combo of 2 18.95

Fajita Fiesta

With peppers, onions, cheese, sour cream, guacamole, salsa and flour tortilla
Chicken 17.50 | Steak or Shrimp 18.50 | Salmon 18.95
Any Combo of 2 19.95

Open Face Roast Beef$16.50

With apple sauce, mushrooms, mashed potatoes and gravy

Open Face Turkey$16.50

With cranberry sauce, mashed potatoes and gravy

Chicken Marsala$17.95

With mushrooms. Served with potatoes and vegetables

Chicken Francese$17.95

With lemon wine sauce. Served with potatoes and vegetables

Meatloaf$13.95

Homemade turkey or beef. Served with mashed potatoes, corn and gravy

Pork Chops$19.95

2 thick cut chops, broiled to perfection, served with mashed potatoes and apple sauce

Romanian Steak$25.95

Broiled to taste. Served with potatoes and vegetables

Seafood Entrées

Salmon Filet Supreme$20.95

Grilled and lightly seasoned. Served with potatoes & vegetable

Jumbo Crab Cakes$20.95

With french fries, cole slaw and tartar sauce

Grilled Shrimp$21.95

With potatoes and vegetable

Beer Battered Cod Fish$16.50

With fries, cole slaw and special sauce

Side Orders

French Fries$6.25

Cajun Fries$6.75

Cheese Fries$7.75

Sweet Potato Fries$6.75

Onion Rings$7.25

Homemade Mashed Potatoes$5.25

Baked Potato$5.25

Stuffed Potato$9.75

With melted cheddar and bacon | With Monterey jack and broccoli

Potato Pancakes$9.75

With applesauce

Veggie of the Day$7.25

Macaroni & Cheese$9.75

Mamma Salad$6.75

Small mixed greens with tomato, cucumber, carrots, onions

Benvenuto Burgers

8 oz. USDA Choice Beef, Humanely Raised on Sustainable Farm.
No Antibiotics, No Added Hormones

Add Ons:
Cheese 1.00 | Avocado 1.50 | Fried Egg 95¢ | Jalapenos 75¢ | Mushrooms 1.00 | Bacon 1.50 | Turkey Bacon 1.50

All Burgers Served with Lettuce and Tomato.

Add $1.95 for Chips | $2.50 for Fries | $2.95 for Sweet Potato Fries or Onion Rings
Add $2.95 for Side Salad or Fruit Salad

B1. Plain Burger$10.50

B2. Cheese Burger$11.95

American, Swiss, cheddar, bleu, mozzarella, Havarti, provolone, fontina, pepper jack

B4. Madison$12.75

Spicy jalapeno peppers, cheddar cheese

B5. Midtowner$12.75

BBQ sauce, pepper jack, bacon

B6. New Yorker$14.50

Big English muffin, avocado, bacon, cheddar cheese

B7. Grand Central$13.50

American cheese, mushrooms, sautéed onions

B8. Chrysler$12.95

Mozzarella cheese, pizza sauce, grated parmesan cheese

B9. UN$15.50

American cheese, bacon, ham, mushrooms, sautéed onions

B11. Turkey Burger$10.95

Fresh ground turkey with lettuce and tomato

B12. Kiki Kontiki$11.95

Turkey burger, with cheddar, avocado, lettuce and tomato

B15. Veggie Burger$9.95

On multi-grain bread with lettuce and tomato

B16. Fresh Salmon Burger$12.50

100% fresh ground salmon with lemon and tartar sauce on the side served with lettuce and tomato

B17. Beyond Burger$10.95

Zoop Soups

All Soups Come with Fresh Artisan Bread. Ask for Our Daily Soup Special!

Fresh Seafood Bisque

Small 12 oz. 9.25 | Large 16 oz. 10.25

Mushroom Barley

Small 12 oz. 6.75 | Large 16 oz. 7.95

Chicken Noodle

Small 12 oz. 6.95 | Large 16 oz. 8.25

Eggs & Omelettes

Served with Homefries or Grits and Toast

Egg Whites Add 95¢ | Cheese Add 1.50 | Avocado Add 1.50

Two Eggs$7.25

Fried, scrambled, poached, up, down, over.

With smoked applewood bacon, sausage, corned beef hash or turkey bacon 10.50

Cheese$9.50

Your choice

Umbria$10.95

Ham, peppers, onions and tomatoes

Western$10.95

Ham, peppers, onions and cheese

Grecia$10.95

Spinach, feta and tomato

Huevos Rancheros$10.95

2 fried eggs, salsa, cheddar, scallions on tortilla with nachos

Amalfi$17.95

Steak with 2 eggs any style

Eggs Benedict$13.95

2 poached eggs, Canadian bacon, hollandaise sauce on English muffin

Eggs Lox Benedict$14.95

2 poached eggs, smoked salmon, hollandaise sauce on English muffin

Eggs Florentine Benedict$14.95

2 poached eggs, sauteed spinach, hollandaise sauce on an English muffin

Create Your Own Omelette$11.50

Any 3 Items

Egg Sandwiches

Egg Whites Add 95¢ | Cheese Add 1.00 | English Muffin Add 50¢ | Bagel Add 50¢ | Ciabatta 85 | Wrap add 50¢

Fried Eggs$3.95

With ham, smoked applewood bacon or sausage 5.50

Florentine Wrap$9.95

Wgg whites with spinach and cheese. Served with homefries

Aegean Wrap$9.95

Eggs with ham, feta, tomato. Served with homefries

Protein Wrap$9.95

Egg whites, fresh turkey, tomato, peppers, onion. Served with homefries

Breakfast Fajita Wrap$9.95

Onion, cheese, sausage, jalapeno peppers, tomato. Served with homefries

Pancakes & French Toast

Pancakes

Short Stack (2) 7.50 | Tall Stack (4) 9.95

Served with blueberries, strawberries, banana or two eggs add 1.75

Chocolate Chip Pancakes

Short Stack (2) 7.95 | Tall Stack (4) 10.50

Served with blueberries, strawberries, banana or two eggs add 1.75

Multi Grain Pancakes

Short Stack (2) 8.50 | Tall Stack (4) 10.50

Served with blueberries, strawberries, banana or two eggs add 1.75

Simple French Toast$9.50

Served with blueberries, strawberries, banana or two eggs add 1.75

The Cobbler$11.95

2 pancakes, 2 eggs, 2 slices of bacon and 1 sausage

Breakfast Side Orders

Smoked Applewood Bacon, Ham, Sausage or Corned Beef Hash$5.50

Turkey Bacon$5.50

Canadian Bacon or Black Forest Ham$5.50

Homefries$4.95

Grits$4.95

With cheese add 1.00

Hot Oatmeal or Cold Cereal

Small 3.95 | Large 5.95

With fresh fruit, nuts or granola add 1.50

Bagels

Plain | Poppy | Cinnamon Raisin | Sesame | Everything | Pumpernickel | Whole Wheat

Plain$1.50

With Butter$1.75

With Cream Cheese$2.95

With Flavored Cream Cheese$3.75

Vegetable or Scallion

With Lox Spread$4.50

With Peanut Butter$4.95

Nova Scotia Special$12.95

With cream cheese, smoked salmon, capers, red onion, lettuce and tomato

Baker's Dozen$3.95

1/2 lb. cream cheese

Bakery

Biscotti$3.50

Cookies$3.25

Gluten Free or Vegan Cookies$4.25

Pastries$3.50

Muffins$3.50

Low Fat Muffins$3.75

Cheese Cake$5.75

Blueberry Cake$5.75

Pumpkin or Apple Pie$5.75

Danish$4.25

Scones$3.50

Brownies$3.95

Croissants$3.75

Chocolate Cake$5.75

Carrot Cake$5.75

Marble Pound Cake$3.95

Fruit & Dessert

Rice Pudding$4.25

Chocolate Pudding$4.25

Jello$3.25

Tiramisu$5.75

Yogurt Parfait

Granola, fresh fruit and honey

Small 5.25 | Large 6.75

Fresh Fruit Salad

Small 5.25 | Large 6.75

Low Fat Treats

Muffins$3.75

Brownies$3.95

Trail Mix Bar$3.95

Granola Bar$4.25

Rice Krispie Treat$4.25

Beverages

100% Organic Colombian Rain Forest Alliance/Fair Trade

Wine. Beer & Cocktails

House Blend Regular or Decaf Coffee

Small 2.50 | Medium 2.75 | Large 3.25

Flavored Coffee

Small 2.75 | Medium 2.95 | Large 3.50

Espresso

Small 3.25 | Medium 3.75 | Large 4.25

Cappuccino

Small 4.25 | Medium 4.75 | Large 5.25

Machiato

Small 3.50 | Medium 3.95 | Large 4.25

Americano

Small 3.50 | Medium 3.95 | Large 4.25

Red Eye

Small 3.50 | Medium 3.75 | Large 3.95

Mochaccino

Small 4.25 | Medium 4.95 | Large 5.50

Latte

Small 4.50 | Medium 4.95 | Large 5.25

Chai Latte

Spice or vanilla - add a shot of espresso 0.75

Small 4.50 | Medium 5.50 | Large 6.25

Café Au Lait

Small 3.05 | Medium 3.75 | Large 4.25

Herbal Tea

Small 2.55 | Medium 2.75 | Large 3.25

Tea

Small 2.25 | Medium 2.55 | Large 2.75

Hot Milk

Small 2.80 | Medium 3.75 | Large 4.25

Iced Coffee

Small 2.75 | Medium 3.50 | Large 3.25

Iced Cappuccino

Small 4.25 | Medium 4.75 | Large 5.25

Iced Latte

Small 4.50 | Medium 4.95 | Large 5.50

Iced Chai Latte

Small 5.05 | Medium 6.25 | Large 7.25

Iced Mochaccino

Small 4.50 | Medium 4.95 | Large 5.50

Iced Red Eye

Small 3.75 | Medium 4.50 | Large 5.25

Iced Tea

Small 2.75 | Medium 3.50 | Large 3.75

Homemade Lemonade

Small 2.75 | Medium 3.50 | Large 4.25

Fresh Squeezed Orange Juice

Small 3.95 | Medium 4.95 | Large 6.50

Snapple & Boylan Sodas$2.50

Bottled Water

Small 1.50 | Large 3.25

Fiji Water

Small 2.95 | Large 4.95

Vitamin Water & Tazo Tea$3.25

Canned Sodas$1.95

Pelegrino

Small 2.95 | Large 4.50

Hot Fresh Apple Cider

Small 3.75 | Medium 4.25 | Large 4.75

Tropicana $3.25

Orange | Grapefruit | Apple

Coconut Water$3.75

Red Bull$4.50

Juice Mix

Create Your Own
Any 3 Items
Carrot | Apple | Pear | Orange | Grapefruit | Pineapple | Watermelon | Cantaloupe | Beets | Ginger | Parsley | Spinach | Celery | Cucumber | Kale

For Each Additional Item add 50¢

16 oz. Juice Mix$9.50

24 oz. Juice Mix$10.50

Special Juices

Healthy Dose

Carrot, celery, beets and ginger with Echinacea and flax seed oil

16 oz. 10.50 | 24 oz. 11.95

Island Passion

Fresh pineapple and pear with ginger and aloe vera

16 oz. 10.50 | 24 oz. 11.95

Snap To It

Carrots, apples and ginger with vitamin C, ginseng and bee pollen

16 oz. 10.50 | 24 oz. 11.95

Forest Green

Green apple, spinach, parsley, celery, lemon, aloe vera and apple

16 oz. 10.50 | 24 oz. 11.95

Watermelon Cooler

100% pure hydrating watermelon juice

16 oz. 10.50 | 24 oz. 11.95

Create Your Own Smoothies

Almond Milk | Coconut Water | Soy Milk | Apple Cider | Orange Juice | Frozen Yogurt | Alkaline Water
With Bananas and a Choice of Two of the Following
Strawberry | Blueberry V Peach | Kiwi | Cantaloupe | Pineapple | Mango V Watermelon | Grapes

Extras
1.50 - Ginger | vitamin c | bee pollen | lecithin | gingko biloba | aloe vera | royal jelly | ginseng | spirulina | flax or hemp seed oil | echinacea

1.95 - All One vitamins & minerals | 100% whey protein 

Natural Herbs and What They Are Good For
The contents of our delicious juices and the extra ingredients you can add are designed to keep you healthy and energetic. The following Is a small list of how the respective ingredients can support your body and mind
Aloe Vera: regulates immune system, soothes digestive tract, one of nature's finest body cleansers. An excellent internal detox tonic.
Beef Pollen: supplies energy and eases hay fever and other allergies.
Echinacea: anti-spasmodic, helps infections, skin problems and circulation. Supports immune system and assists in removing toxins from your blood. It's used as a natural antibiotic and aids prostate & lymph glands.
Flax Seed: essential fatty acid. One of the richest sources of Omega-3 fatty acids.
Ginger Root: suppresses appetite, aids in digestion, promotes circulation, a powerful anti-inflammatory.
Ginseng: Benefits the prostate. Reduces stress level, lowers cholesterol. Reduces fatigue and is one of the most effective anti agini supplements.
Parsley: High in Vitamin B and Potassium. An alkaline plant, balances Ph in body.
Spirulina: Energy burst, RNA/DNA balance. Contains 26x more calcium than milk. 65% pure vegan protein.
Vitamin C: Promotes collagen production for youthful skin. Anti-oxidant and lowers your blood lead level. Important for everyone living in an urban environment.

16 oz. Smothie$8.50

24 oz. Smothie$9.95

Special Smoothies

Extras
1.50 - Ginger | vitamin c | bee pollen | lecithin | gingko biloba | aloe vera | royal jelly | ginseng | spirulina | flax or hemp seed oil | echinacea

1.95 - All One vitamins & minerals | 100% whey protein 

Natural Herbs and What They Are Good For
The contents of our delicious juices and the extra ingredients you can add are designed to keep you healthy and energetic. The following Is a small list of how the respective ingredients can support your body and mind
Aloe Vera: regulates immune system, soothes digestive tract, one of nature's finest body cleansers. An excellent internal detox tonic.
Beef Pollen: supplies energy and eases hay fever and other allergies.
Echinacea: anti-spasmodic, helps infections, skin problems and circulation. Supports immune system and assists in removing toxins from your blood. It's used as a natural antibiotic and aids prostate & lymph glands.
Flax Seed: essential fatty acid. One of the richest sources of Omega-3 fatty acids.
Ginger Root: suppresses appetite, aids in digestion, promotes circulation, a powerful anti-inflammatory.
Ginseng: Benefits the prostate. Reduces stress level, lowers cholesterol. Reduces fatigue and is one of the most effective anti agini supplements.
Parsley: High in Vitamin B and Potassium. An alkaline plant, balances Ph in body.
Spirulina: Energy burst, RNA/DNA balance. Contains 26x more calcium than milk. 65% pure vegan protein.
Vitamin C: Promotes collagen production for youthful skin. Anti-oxidant and lowers your blood lead level. Important for everyone living in an urban environment.

Black Sky

Soy milk, banana, blueberries with spirulina, chocolate and whey protein

16 oz. 9.95 | 24 oz. 10.95

Power Up

Apple cider, bananas, strawberries with the ultimate meal power

16 oz. 9.95 | 24 oz. 10.95

Island Run

Pineapple, watermelon, berries and lemon with vitamin C and aloe

16 oz. 9.95 | 24 oz. 10.95

Alota Piña Colada

Pineapple, bananas, strawberries, with coconut and bee pollen

16 oz. 9.95 | 24 oz. 10.95

Peachy Keen

Apple cider, bananas, strawberries, peaches with ginseng, aloe vera and cinnamon

16 oz. 9.95 | 24 oz. 10.95

PB & J Smoothie

A sip-able version of the classic sandwich...peanut butter, bananas, strawberry and your choice of milk or frozen yogurt

16 oz. 9.95 | 24 oz. 10.95

Maui Wowie

Mango, strawberry and pineapple blended with coconut water

16 oz. 9.95 | 24 oz. 10.95

Benvenuto Catering - Breakfast

Prices are Per Person at a 6 Person Minimum

Mini Breakfast Platter$4.95

Bite size pastries and bagels garnished with fresh fruit, served with imported preserves, butter and whipped cream cheese

Breakfast Wrap Platter$6.95

Please Select 2 
• Classic bacon, ham or sausage, fried egg and cheese 
• Egg whites with spinach, tomatoes and feta 
• Protein wrap (egg whites, fresh turkey, tomato, peppers, onions) 
• Simple egg and cheese 

Executive Breakfast Platter$8.50

Assortment of fresh baked bagels and mini pastry platter, fresh cut fruit salad and freshly squeezed orange juice.

Norwegian Smoked Salmon Platter$11.95

Thinly sliced imported smoked salmon attractively displayed with bermuda onion, capers, sliced tomatoes and cucumbers. complimented with a tray of assorted bagels and cream cheeses.

Working Breakfast$10.95

Assorted bagel and mini pastry platter, mini Greek yogurt parfaits and freshly squeezed orange juice.

The Pancake House Breakfast$8.95

Choice of French toast or pancakes with maple syrup.

Boardroom Breakfast$13.50

Assorted bagel and mini pastry platter, smoked salmon with fixing, fresh cut fruit salad and freshly squeezed orange juice.

Fresh Fruit with Granola and Yogurt$8.00

Assorted flavored yogurt

New Yorker$11.95

Scrambled eggs, pancakes or french toast, bacon or sausage, freshly squeezed orange juice, home fries and toast.

Benvenuto Catering - Party Heroes

$25 per Foot (3 Foot Minimum)

American

Ham, roasted turkey, roast beef, Swiss and American cheese with lettuce, tomato. and mayo.

Chicken Specialty

Grilled or breaded chicken breast with grilled vegetables, fresh mozzarella with balsamic vinaigrette dressing

Italian

Capicola, pepperoni, genoa salami, ham Cappy, sopressata, mortadella, provolone with Italian vinaigrette dressing.

Vegetarian Delight

Grilled Vegetables with balsamic vinaigrette dressing

Benvenuto Catering - Lunch Packages

CEO$11.95

Assorted sandwiches, wraps or paninis with salad and cookies.

Boardroom$13.95

Assorted sandwiches, wraps or paninis with choice of salad, pasta and cookies

Executive$15.95

Assorted sandwiches, wraps or paninis with choice of salad, pasta, cookies and fruit platter